Name: How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
Price: 69.42 NZD
Availability: InStock
Author: Caroline Leaf
ISBN: 9780801093418

portada How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health

How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health

Type

Physical Book

Author

Caroline Leaf

Publisher

Baker Books

Language

English

Pages

256

Format

Hardcover

Dimensions

22.4 x 14.8 x 2.2 cm

Weight

0.48 kg.

ISBN13

9780801093418

Synopsis "How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health"

Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing mental, emotional, and relational problems that will steal their peace and joy.But there is hope. Bestselling author Dr. Caroline Leaf helps you teach your kids how to- recognize negative feelings and respond in a healthy way- navigate a world that can feel scary and overwhelming- manage uncomfortable or challenging situations- replace toxic thoughts with brain-building practices that produce better outcomes- develop resilience and emotional strengthBased on up-to-date research, clearly illustrated with case studies, and practically applied to the problems kids are facing today, How to Help Your Child Clean Up Their Mental Mess is what parents, caretakers, teachers, and counselors have been waiting for. Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.

Caroline Leaf

(Author)

View Author's Page

Dr. Caroline Leaf is a cognitive neuroscientist, with a PhD in communication pathology, specializing in neuropsychology. Since the 1980s, she has studied and researched the connection between the mind and the brain. Dr. Leaf is a sought-after national and international speaker on topics such as stress, toxic thoughts, differences between male and female brains, thinking and learning, controlling our thought lives, and how to identify and use uniqueness. She has published numerous articles in academic newsletters and consumer magazines; and is frequently interviewed on television stations and other media around the world. She has her own TV show, The Dr. Leaf Show, and a weekly television program called Switch On Your Brain, which airs on TBN. She is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books. Leaf and her husband, Mac, live with their four children in California.

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