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portada High School Barbell Club
Type
Physical Book
Author
De… (fotógrafo)
Preface by
Publisher
Language
English
Pages
64
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.10 kg.
ISBN13
9781706794585
Categories

High School Barbell Club

Josh Rondeau (Author, De… (fotógrafo)) · Justin Kavanaugh (Preface by) · Independently Published · Paperback

High School Barbell Club - Rondeau, Josh ; Kavanaugh, Justin ; Rondeau, Josh

New Book Imported to New Zealand
Delivery: 04 Sep - 16 Sep Shipping: 17 to 21 business days.
NZ$ 53.28
Import costs and 15% GST included in the price ✅
NZ$ 53.28

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Synopsis "High School Barbell Club"

High School Barbell Club is a basic introduction to the iron. This book is written with the high school athlete in mind. It is set to serve as a road map through the hallowed halls of the high school weight room. High school athletes and coaches who must take on the role of strength coach will benefit from the information in these pages. The book provides information on equipment found in the weight room, instruction on compound lifts, programming, and resources on many other strength training books to help the athlete continue their quest for strength.

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The book is written in English.

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The binding of this edition is Paperback.

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