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portada Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life
Type
Physical Book
Author
Publisher
Language
English
Pages
80
Format
Paperback
Dimensions
20.3 x 12.7 x 0.4 cm
Weight
0.09 kg.
ISBN13
9781951083625
Categories

Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life

Robert S. Lee (Author) · Atlas Express Publishing · Paperback

Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life - Lee, Robert S.

New Book Imported to New Zealand
Delivery: 07 Jul - 14 Jul Shipping: 4 to 5 business days.
NZ$ 38.01
Import costs and 15% GST included in the price ✅
NZ$ 38.01

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Synopsis "Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life"

Have you ever tried to change your habits but failed multiple times? Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail. Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.Here's some of what you can expect to learn inside the pages of this book: Discover how to deal with the most damaging behaviors we do on auto-pilot. A step-by-step process that will help you develop long-term habits. Learn at which pace you should advance so that you never feel burnt out or unmotivated. How to deal with distractions that can hinder your progress. Avoiding the most common mistakes when changing habits. Believe it or not, even dramatic habitual changes are possible.

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