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portada Gymnastics: Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast
Type
Physical Book
Author
Publisher
Language
English
Pages
140
Format
Paperback
Dimensions
27.9 x 21.6 x 0.8 cm
Weight
0.34 kg.
ISBN13
9781938975059
Edition No.
0002
Categories

Gymnastics: Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast

Rita Brown (Author) · Rjc Publishing · Paperback

Gymnastics: Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast - Brown, Rita

New Book Imported to New Zealand
Delivery: 11 Aug - 18 Aug Shipping: 5 to 6 business days.
NZ$ 104.01
Import costs and 15% GST included in the price ✅
NZ$ 104.01

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Synopsis "Gymnastics: Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast "

The GYMCERT NEW Updated 2021 - 2022 Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.

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The binding of this edition is Paperback.

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