Name: gymnastics drills and conditioning for the handstand
Price: 47.09 NZD
Availability: InStock
Author: Goeller, Karen M.
ISBN: 9781411650008

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portada gymnastics drills and conditioning for the handstand

gymnastics drills and conditioning for the handstand

Type

Physical Book

Author

Karen M. Goeller

Publisher

Lulu.com

Year

2005

Language

English

Pages

100

Format

Paperback

Dimensions

23.0 x 15.2 x 0.8 cm

Weight

0.16 kg.

ISBN

141165000x

ISBN13

9781411650008

Synopsis "gymnastics drills and conditioning for the handstand"

Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

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gymnastics drills and conditioning for the handstand - Goeller, Karen M.

Synopsis "gymnastics drills and conditioning for the handstand"

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