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portada Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight
Type
Physical Book
Author
Publisher
Language
English
Pages
62
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.10 kg.
ISBN13
9781503099357
Categories

Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight

Shari Darling (Author) · Createspace · Paperback

Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight - Darling, Shari

New Book Imported to New Zealand
Delivery: 07 Sep - 17 Sep Shipping: 16 to 20 business days.
NZ$ 46.40
Import costs and 15% GST included in the price ✅
NZ$ 46.40

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Synopsis "Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight"

Gluten-Free made simple is an easy to read guide that provides you with the basic principles to support your gluten-free lifestyle. Were you diagnosed with Celiac disease? Or do you think you may be gluten-sensitive or gluten-intolerant? This guide will help you answers those questions. Did you know that a gluten-free diet is also beneficial for losing weight, reduce inflammation and curb fatigue. You'll discover tips and ideas to make the transition easy and effective. Living Gluten-Free is simple and easier than you think. Chapters include: CHAPTER ONE: What is Gluten? CHAPTER TWO: Health Concerns Related to Gluten-Free CHAPTER THREE: Super Glutens and Frankenwheat CHAPTER FOUR: The Gluten-Free Diet CHAPTER FIVE: What Kind of Taster Are You? CHAPTER SIX: A Family Approach CHAPTER SEVEN: Gluten-Free Grains that Support Weight Loss (and those that don't) CHAPTER EIGHT: Starch Can Be a Good Thing CHAPTER NINE: Other Best Gluten-Free Foods CHAPTER TEN: Read the Label CHAPTER ELEVEN: Gluten-Free Tips CHAPTER TWELVE: Speeding Up Your Metabolism

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