Name: Four Fabulous Fairy Tales & Mindful Mini Meditations
Price: 82.07 NZD
Availability: InStock
Author: Williams-Bair, Lisa ; Bair, Abby ; Rabbits, Polly
ISBN: 9781982238674

portada Four Fabulous Fairy Tales & Mindful Mini Meditations

Four Fabulous Fairy Tales & Mindful Mini Meditations

Type

Physical Book

Author

Illustrated by

Publisher

Language

English

Pages

Format

Paperback

Dimensions

21.6 x 21.6 x 0.5 cm

Weight

0.20 kg.

ISBN13

9781982238674

Synopsis "Four Fabulous Fairy Tales & Mindful Mini Meditations"

It's never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and an anxiety-free state of mind. Each story contains an empowering message to be embodied. Each meditation lulls the child into peaceful sleep, with a sense of self- worth, confidence and love. The benefits of meditation and mindful thinking are unlimited! - Clearing the mind with the breath for sleeping - Waking up to start a positive day - Centering yourself to feel focused and peaceful - Treating yourself and others with kindness - Acquire tools to release anxiety, and apply to daily life - Calm your mind, heart and soul!

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Four Fabulous Fairy Tales & Mindful Mini Meditations - Williams-Bair, Lisa ; Bair, Abby ; Rabbits, Polly

Synopsis "Four Fabulous Fairy Tales & Mindful Mini Meditations"

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