Name: Focused for Rugby
Price: 33.96 NZD
Availability: InStock
Author: Nicholls, Adam R. ; Callard, Jon
ISBN: 9781450402125

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Type

Physical Book

Author

Adam R. Nicholls

Jon Callard

Publisher

Human Kinetics Publishers

Language

English

Pages

208

Format

Paperback

Dimensions

25.1 x 17.5 x 1.8 cm

Weight

0.44 kg.

ISBN

1450402127

ISBN13

9781450402125

Synopsis "Focused for Rugby"

To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused--Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You'll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You'll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

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Focused for Rugby - Nicholls, Adam R. ; Callard, Jon

Synopsis "Focused for Rugby"

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