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portada entrenamiento funcional en prog. fitness (in Spanish)
Type
Physical Book
Author
Publisher
Topic
literatura especializada - educación física y depo
Collection
literatura especializada
Language
Spanish
ISBN
8497291050
ISBN13
9788497291057
Edited in
España
Categories

entrenamiento funcional en prog. fitness (in Spanish)

Julio Diéguez Papí (Author) · inde · Physical Book

entrenamiento funcional en prog. fitness (in Spanish) - julio dieguez

New Book Imported to New Zealand
Delivery: 13 Jul - 24 Jul Shipping: 9 to 14 business days.
NZ$ 66.96
Used BookGood Condition Imported to New Zealand
Delivery: 13 Jul - 23 Jul Shipping: 9 to 13 business days.
NZ$ 60.85
Import costs and 15% GST included in the price ✅
NZ$ 66.96

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Synopsis "entrenamiento funcional en prog. fitness (in Spanish)"

El volumen II supone la lógica aplicación práctica de los conceptos presentados en el primer volumen. Lograr diseñar un entrenamiento muscular funcional eficaz es su objetivo principal. Contiene las bases científicas adaptadas a la práctica, y cientos de ejemplos de ejercicios bajo una perspectiva funcional integrada. Entre

namientos de estabilización, fortalecimiento dinámico, PNF, equilibrio, flexibilidad,

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The book is written in Spanish.

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