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portada Dealing With Emotions: Scattering the Clouds (Heart Wisdom)
Type
Physical Book
Publisher
Author
Language
English
Pages
100
Format
Paperback
ISBN13
9780953448999
Edition No.
2

Dealing With Emotions: Scattering the Clouds (Heart Wisdom)

Ringu Tulku (Author) · Bodhicharya Publications Cic · Paperback

Dealing With Emotions: Scattering the Clouds (Heart Wisdom) - Ringu Tulku

New Book Imported to New Zealand
Delivery: 21 Oct - 28 Oct Shipping: 5 to 6 business days.
NZ$ 50.86
Import costs and 15% GST included in the price ✅
NZ$ 50.86

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Synopsis "Dealing With Emotions: Scattering the Clouds (Heart Wisdom)"

The Heart Wisdom series aims to make the teachings of Ringu Tulku Rinpoche available to a wider audience, by bringing his oral teachings to the written page. This volume looks at our emotions, how they cause problems and how more positive counterparts can be brought out. It gives us ways to deal with emotions and teaches us how we can ultimately transform them to reveal our innate wisdom.'Through developing a clear and positive attitude, and practising meditation, we can train to work with emotions as they arise. We can use different techniques to release and transform emotions. We can learn to generate the opposite feeling, or see the illusory nature of things, including our emotions, or learn how to directly relax into emotions themselves.The most important thing to learn is that you do not have to react with aversion or attachment. When you learn that in a practical way, you are free. You are not the slave of your emotions; you are not the slave of anything.'

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The binding of this edition is Paperback.

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