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portada Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life
Type
Physical Book
Author
Publisher
Language
English
Pages
256
Format
Paperback
ISBN13
9781401977924
Categories

Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

Donna Schwenk (Author) · Hay House LLC · Paperback

Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life - Schwenk, Donna

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Synopsis "Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life"

In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions, Cultured Food in a Jar offers an accessible, mouthwatering approach to probiotic eating and gut health.

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The book is written in English.

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The binding of this edition is Paperback.

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