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portada Cracking the Menopause: While Keeping Yourself Together
Type
Physical Book
Publisher
Author
Year
2022
Language
English
Pages
352
Format
Paperback
Dimensions
130 x 196 x 25 (mm)
ISBN13
9781529059052

Cracking the Menopause: While Keeping Yourself Together

Mariella Frostrup (Author) · Bluebird · Paperback

Cracking the Menopause: While Keeping Yourself Together - Mariella Frostrup

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Synopsis "Cracking the Menopause: While Keeping Yourself Together "

'Essential reading for everyone' – Marian KeyesCracking the Menopause opens up the conversation about an urgent topic that half the population will experience, but barely anyone is talking about. Designed to equip you with the knowledge to manage your symptoms from perimenopause onwards, this essential book separates the myths from the reality and offers expertise, hope and advice. 'I inhaled this book, it's fantastic.

Women of all ages need to read it' – Claudia WinklemanIt’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It’s time for us to start talking about the menopause.

Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment. Featuring case studies from women in every walk of life and all stages of their menopause journey.

'Mariella and Alice have just written one of the most important books of the year, bravo' - Gabby Logan

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