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portada Cómo Combatir el Insomnio (in Spanish)
Type
Physical Book
Publisher
Author
Category
Salud
Year
2019
Language
Spanish
Pages
208
Format
Paperback
ISBN13
9788491872481
Edited in
España

Cómo Combatir el Insomnio (in Spanish)

Francisco MarÍN; Charo Sierra Vazquez (Author) · RBA · Paperback

Cómo Combatir el Insomnio (in Spanish) - Francisco MarÍN; Charo Sierra Vazquez

Salud

New Book Imported to New Zealand
Delivery: 08 Dec - 22 Dec Shipping: 9 to 15 business days.
NZ$ 92.07
Used BookGood Condition Imported to New Zealand
Delivery: 07 Dec - 17 Dec Shipping: 8 to 12 business days.
NZ$ 59.55
Import costs and 15% GST included in the price ✅
NZ$ 92.07

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Synopsis "Cómo Combatir el Insomnio (in Spanish)"

SUPERA LOS TRASTORNOS DEL SUEÑO ¿Por qué dormimos mal una noche sí y otra también, aunque pongamos todo nuestro empeño en que eso no ocurra? ¿Qué interfiere en nuestro descanso diario? ¿Cómo podemos reajustar nuestro reloj interno y no pasar ni una noche más en blanco? Con este libro práctico podrás detectar y solucionar los desórdenes del sueño y elaborar el programa adecuado para descansar correctamente. • Técnicas de relajación • Hábitos para fomentar el descanso • Remedios naturales • Fármacos adecuados

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The book is written in Spanish.

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The binding of this edition is Paperback.

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