Name: Calisthenics: The Revolutionary Bodyweight Training Guide
SKU: 56572961
Price: 70.86 NZD
Availability: InStock
Author: Peter David
ISBN: 9781537175188

portada Calisthenics: The Revolutionary Bodyweight Training Guide

Calisthenics: The Revolutionary Bodyweight Training Guide

Type

Physical Book

Author

Peter David

Publisher

Createspace

Language

English

Pages

106

Format

Paperback

Dimensions

22.9x15.2x0.6 cm

Weight

0.15 kg.

ISBN13

9781537175188

Synopsis "Calisthenics: The Revolutionary Bodyweight Training Guide"

GET THE RIPPED PHYSIQUE YOU WANT WITH THE BEST INFO FROM THE PROFESSIONALS Learn why Calisthenics is the revolutionary way to sculpt your dream body Having the physique you've dreamt about isn't out of your reach and that's something I truly believed and I know you do to believe or at least want to. This belief has led me to create the ultimate calisthenics guide based on years of experience working with some of the very best in the calisthenics world. This guide is designed to take from whatever level you are now, whether it be beginner to pro in a very short period of time. I've proven this again and again with those that I've taught and now you too can learn all the steps necessary to achieve a slimmer, fitter, healthier and better looking body. I don't care if you're overweight, I don't care if you don't know what to do or where to start, I don't care how impossible you may think it is to have the body you want. What I care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do. Following the secrets in this book will expose you to a new life. One which comes with a ripped body, an almost perfect health, and more fulfilling days. If you're one of the few that are willing to get the body they want by putting in the effort then this book is what you've been searching for. But if you're not I wouldn't recommend going any further. Only serious people please! Okay now that we've gotten that out of the way .... Take A Look at What's Inside Calisthenics- An OverviewGetting Started with BeliefDiet and NutritionHydrationArm ExercisesCore ExercisesShoulder ExercisesChest and BackLeg ExercisesAdvanced CalisthenicsBodyweight Training WorkoutRest and RecoveryAnd Much, Much More GET your copy today Take action now and GET this book so you too can have your dream physique

Peter David

(Author)

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Peter David is a prolific American writer known for his work in comics, novels, and television. He is widely celebrated for his extensive work on the series The Incredible Hulk, which he wrote between 1987 and 1998, redefining the character and winning multiple awards. He also stood out in titles such as X-Factor and Spider-Man 2099, where he helped bring to life the iconic Miguel O’Hara, the first futuristic Spider-Man. His narrative often includes humor, deep characterization, and unexpected twists.

In addition to comics, Peter David has written novels based on popular franchises like Star Trek and Babylon 5. His ability to develop complex characters and exciting plots has established him as an influential figure in the science fiction and fantasy genre.

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