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portada Brain Trainer - 100 Pyramid Sudokus Volume 2
Type
Physical Book
Publisher
Author
Year
2020
Language
English
Pages
128
Format
Paperback
ISBN13
9781922364265
Categories

Brain Trainer - 100 Pyramid Sudokus Volume 2

Brain Trainer (Author) · Brain Trainer · Paperback

Brain Trainer - 100 Pyramid Sudokus Volume 2 - Brain Trainer

New Book Imported to New Zealand
Delivery: 16 Nov - 23 Nov Shipping: 5 to 6 business days.
NZ$ 34.16
Import costs and 15% GST included in the price ✅
NZ$ 34.16

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Synopsis "Brain Trainer - 100 Pyramid Sudokus Volume 2 "

Want to keep your brain fit, young and flexible? Are you worried about age-related cognitive decline? Looking for something engaging but not stressful? There's a growing body of research on the role lifestyle factors can have in preventing or delaying cognitive decline. A study was run in 2014 on over 65,000 participants, assessing the effect regularly engaging in cognitively stimulating leisure activities like sudokus or crosswords can have on your brain's functioning. It was found regularly solving challenging puzzles like sudokus is significantly positively associated with: - Grammatical reasoning (strongly linked to decline with age) - Spatial working memory - Episodic memory scores (strongly linked to decline with age) Furthermore a study published in the Journal of European Psychiatric Association in 2010 found a brief two week training program in sudoku challenges improved cognitive reasoning in older adults. So if you want to keep your brain young, fit and sharp, scroll up and click 'add to cart' button now!

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