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portada Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body
Type
Physical Book
Author
Publisher
Language
English
Pages
42
Format
Paperback
Dimensions
20.3 x 12.7 x 0.2 cm
Weight
0.05 kg.
ISBN13
9781511484442
Categories

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body

Steve Plitt (Author) · Createspace · Paperback

Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body - Plitt, Steve

New Book Imported to New Zealand
Delivery: 07 Sep - 17 Sep Shipping: 16 to 20 business days.
NZ$ 47.01
Import costs and 15% GST included in the price ✅
NZ$ 47.01

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Synopsis "Barefoot Running: Minimalist Running For Efficient Weight Loss, Health, Fitness & Building Your Dream Body"

Are You Ready To Lose Weight And Feel Great? If So You've Come To The Right Place... For centuries, running has been a part of the daily routine of man and has been an essential task for survival. However, with modernization and with the work-easing inventions that followed, the physical efforts man was once required to exert have now been considerably lessened. This quickly transformed running from a necessity to a hobby or a task. This puts man at a disadvantage because the benefits that come with this practice are numerous. Download your copy now to change your life with Barefoot Running!Here's A Preview Of What You'll Learn...Going Au Naturel - The Transition To Barefoot Running!The Benefits Of Barefoot RunningGetting Started With Barefoot Running & Goal SettingYour Barefoot Running Training RegimeGetting In ShapeAnd Much, Much More!

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The binding of this edition is Paperback.

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