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portada Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal AwarenessAwareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
Type
Physical Book
Author
Publisher
Language
English
Pages
192
Format
Paperback
Dimensions
20.6x13.5x1.1 cm
Weight
0.15 kg.
ISBN
0062503227
ISBN13
9780062503220
Categories

Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Moshe Feldenkrais (Author) · HarperOne · Paperback

Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness - Feldenkrais, Moshe

New Book Imported to New Zealand
Delivery: 08 Dec - 22 Dec Shipping: 13 to 19 business days.
NZ$ 54.34
Import costs and 15% GST included in the price ✅
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Synopsis "Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness"

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

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