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portada Anti-inflammatory and healing effects of Vitamin E
Type
Physical Book
Publisher
Author
Year
2024
Language
English
Pages
56
Format
Paperback
Dimensions
22.9 x 15.2 cm
ISBN13
9786208304430

Anti-inflammatory and healing effects of Vitamin E

Camila Dias De Farias;José Jackson Do N. Costa;Maria Amélia A. S. Costa (Author) · KS OmniScriptum Publishing · Paperback

Anti-inflammatory and healing effects of Vitamin E - Camila Dias de Farias;José Jackson do N. Costa;Maria Amélia A. S. Costa

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Synopsis "Anti-inflammatory and healing effects of Vitamin E"

Vitamin E is fat-soluble and acts mainly as a powerful antioxidant agent, fighting free radicals that can irreversibly damage cells. Studies show that precisely because of its strong antioxidant action, vitamin E can provide benefits such as reducing the risk of heart disease, preventing prostate cancer, Alzheimer’s disease and Amyotrophic Lateral Sclerosis, as well as mitigating the effects of inflammatory processes. Food sources of vitamin E are mainly of plant origin, such as dried fruit, vegetable oils, wholegrain cereals, seeds and egg yolks. This book presents the development of an educational booklet that informs about the potential of consuming foods rich in vitamin E and their effects on relieving inflammatory symptoms and healing.

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