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portada An Introduction to Lifestyle Management: Participant's Workbook
Type
Physical Book
Author
Publisher
Language
English
Pages
252
Format
Paperback
Dimensions
27.9x21.6x1.7 cm
Weight
0.82 kg.
ISBN13
9781984592569
Categories

An Introduction to Lifestyle Management: Participant's Workbook

Anja Morris-Paxton (Author) · Xlibris UK · Paperback

An Introduction to Lifestyle Management: Participant's Workbook - Morris-Paxton, Anja

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Synopsis "An Introduction to Lifestyle Management: Participant's Workbook"

Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.

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The book is written in English.

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The binding of this edition is Paperback.

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