Name: Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life you Deserve
Price: 39.57 NZD
Availability: InStock
Author: Wendy T. Behary
ISBN: 9781648480096

portada Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life you Deserve

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life you Deserve

Type

Physical Book

Author

Stephanie M. Kriesberg

Preface by

Wendy T. Behary

Publisher

New Harbinger Publications

Year

2022

Language

English

Pages

184

Format

Paperback

Dimensions

22.6 x 15.0 x 0.8 cm

Weight

0.25 kg.

ISBN13

9781648480096

Synopsis "Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life you Deserve "

Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment.If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Wendy T. Behary

(Preface by)

View Author's Page

With 25 + years of experience and advanced certifications, Wendy Behary is the founder and director of The Cognitive Therapy Center of New Jersey and Schema Therapy Institute of NJ-NYC-DC. She has been treating clients, training professionals and supervising psychotherapists for 25 years. Wendy served on the faculty of the Cognitive Therapy Center and Schema Therapy Institute of New York, where she has trained and worked with Dr. Jeffrey Young since 1989. She is a founding fellow/supervisor of The Academy of Cognitive Therapy (Dr. Aaron T. Beck, President)

Wendy also served as the President of the Executive Board of the International Society of Schema Therapy (ISST, 2010-2014)

She is the lead author for several chapters and articles on schema therapy and cognitive therapy. She is also the author of (New Harbinger Publications – 1st & 2nd edition): "Disarming the Narcissist...Surviving and Thriving with the Self-Absorbed". Wendy has a specialty in treating narcissists and the people who live with and deal with them. As an author and an expert on the subject of narcissism, she is a contributing chapter author of several chapters on schema therapy for narcissism (Wiley Publications and APA Press, 20111,2012, 2013)

She lectures both nationally and internationally to professional and general audiences on schema therapy, and the subject of narcissism, relationships, and dealing with difficult people. Her work with industry has included speaking engagements focused on interpersonal conflict resolution

Her private practice is primarily devoted to treating narcissists, partners/people dealing with them, and couples experiencing relationship problems. She is also an expert in coaching individuals in interviewing, public speaking, and interpersonal skills enhancement

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