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portada A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
Type
Physical Book
Author
Publisher
Year
2015
Language
English
Pages
288
Format
Hardcover
Dimensions
23.9 x 19.6 x 2.3 cm
Weight
0.91 kg.
ISBN13
9780062392978
Categories

A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day

Carol Alt (Author) · Dey Street Books · Hardcover

A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day - Alt, Carol

Used BookGood Condition Imported to New Zealand
Delivery: 17 Aug - 27 Aug Shipping: 9 to 13 business days.
NZ$ 85.93
Import costs and 15% GST included in the price ✅
(Good Condition)NZ$ 85.93

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Synopsis "A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day"

Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated lifestyle book, bestselling author, supermodel, and TV host Carol Alt shows readers how to approach all aspects of life with energy and vitality--from diet and fitness, to beauty and fashion. Drawing on her years of experience as a raw food advocate and ambassador for a mindful, health-focused lifestyle, Carol guides readers of all ages with simple, effective advice on how to live a more balanced, healthy, beautiful life. She demystifies and takes readers step-by-step through the recipes, regimens, healthy habits, diets, and products--from raw eating to do-it-yourself, chemical-free beauty products--that really work.Carol curates the very best advice from her favorite doctors, fitness gurus, dietitians, and the hundreds of experts she's interviewed on her television show. Never afraid to try the trends that may seem unusual, difficult, or fringe, Carol is devoted to making alternative ideas accessible to everyone. In A Healthy You, she brings readers the best of what she's found. Filled with practical advice, expert guidance on living a cleaner, greener lifestyle, engaging stories from Carol's own life, and 150 photos throughout, A Healthy You will inspire everyone to take charge of their health every day, in new and exciting ways.

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The binding of this edition is Hardcover.

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