Name: 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)
SKU: 63874181
Price: 90.13 NZD
Availability: InStock
Author: Catherine M Pittman
ISBN: 9781038779410

Select your country

Americas

Europe

Rest of the world

portada 50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)

Type

Physical Book

Publisher

Readhowyouwant

Author

Catherine M Pittman

Language

English

Pages

240

Format

Paperback

ISBN13

9781038779410

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)

Catherine M Pittman (Author) · Readhowyouwant · Paperback

New Book Imported to New Zealand

Delivery: 18 Nov - 25 Nov

NZ$ 90.13

Import costs and 15% GST included in the price ✅

NZ$ 90.13

Add to Wishlist

Synopsis "50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)"

Following in the footsteps of the self-help hit, Rewire Your Anxious Brain, this take-anywhere guide offers new neuroscience-based skills and practices distilled into bite-sized wellness tips that can be used on the go. These simple daily skills will help readers reduce anxiety by taming triggers, soothing fight or flight responses, and creating lasting calm.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format) - Catherine M Pittman

Synopsis "50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create new Neural Pathways to Calm (16Pt Large Print Format)"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery