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portada 5 Second Rule. Transform your Life, Work, and Confidence with Everyday Courage
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Format
Paperback
Dimensions
23.4x15.3x2.1 cm
ISBN13
9798895653630
Categories

5 Second Rule. Transform your Life, Work, and Confidence with Everyday Courage

Mel Robbins (Author) · Post Hill Press · Paperback

5 Second Rule. Transform your Life, Work, and Confidence with Everyday Courage - Mel Robbins

New Book Imported to New Zealand
Delivery: 20 Nov - 27 Nov Shipping: 6 to 7 business days.
NZ$ 54.20
Import costs and 15% GST included in the price ✅
NZ$ 54.20

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Synopsis "5 Second Rule. Transform your Life, Work, and Confidence with Everyday Courage"

National Bestseller!

As seen on The Today Show!

How to enrich your life and destroy doubt in 5 seconds.

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears.  What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? 

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”  Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident

Break the habit of procrastination and self-doubt

Beat fear and uncertainty

Stop worrying and feel happier

Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 

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The book is written in English.

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The binding of this edition is Paperback.

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