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portada 30 Day Mental Health Boot Camp: 30 days to a better, stronger, healthier you
Type
Physical Book
Language
English
Pages
220
Format
Paperback
Dimensions
22.9x15.2x1.3 cm
Weight
0.33 kg.
ISBN13
9781792729218

30 Day Mental Health Boot Camp: 30 days to a better, stronger, healthier you

Kristin Stonesifer Lcsw (Author) · Independently Published · Paperback

30 Day Mental Health Boot Camp: 30 days to a better, stronger, healthier you - Stonesifer Lcsw, Kristin

New Book Imported to New Zealand
Delivery: 03 Dec - 15 Dec Shipping: 16 to 20 business days.
NZ$ 59.04
Import costs and 15% GST included in the price ✅
NZ$ 59.04

Synopsis "30 Day Mental Health Boot Camp: 30 days to a better, stronger, healthier you"

Introducing 30 Day Mental Health Boot Camp - a transformative guide designed to empower you on your journey to improved mental health and well-being. This groundbreaking book takes a unique and comprehensive approach, offering a 30 day boot camp style program that will challenge and inspire you to unlock your true potential. Each day, you will delve into a new and vital topic, carefully curated to address various aspects of your mental health, from the cognitive process to fears, identity, and forgiveness, this book covers a wide range of essential subjects that are crucial for cultivating a healthy mind. With each passing day, you will feel yourself growing stronger, more resilient, and equipped with the tools to navigate life's challenges with grace and confidence. This book is a roadmap to inner strength, offering practical guidance, thought-provoking exercises, and a supportive framework for personal growth. Embark on this life-changing journey and unlock the keys to a happier, healthier, more resilient you!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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