Name: 101ways to Stay Motivated and Lose Weight
Price: 42.50 NZD
Availability: InStock
Author: Lynn, Donna
ISBN: 9781496919021

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portada 101ways to Stay Motivated and Lose Weight

101ways to Stay Motivated and Lose Weight

Type

Physical Book

Author

Donna Lynn

Publisher

Authorhouse

Language

English

Pages

154

Format

Paperback

Dimensions

20.3 x 12.7 x 0.9 cm

Weight

0.17 kg.

ISBN13

9781496919021

Synopsis "101ways to Stay Motivated and Lose Weight"

101 Ways is designed to motivate you to live a life filled with vitality. The goal is for you to make better life choices by living a healthy life packed with passion. These choices can be guided by the 101 tips listed herein, which I hope will provide you with greater insight, better understanding (of a healthy diet) and the motivation to move. I want you to feel inspired and believe in the possibility of you being the best YOU ever. So, whether your overall goal is to get fit, search for a new career, or just enhance your life for the better, your first step is to take the initiative to change your mind-set and operate on a higher level. In order to do this, you must become mindful of your behaviors and thought patterns. When you are honest and open for change, change will happen. And this book will help you see that it does.

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101ways to Stay Motivated and Lose Weight - Lynn, Donna

Synopsis "101ways to Stay Motivated and Lose Weight"

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