Name: 101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental
Price: 51.84 NZD
Availability: InStock
Author: Dra Caroline Leaf; Caroline Leaf
ISBN: 9781540901798

portada 101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental

101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental

Type

Physical Book

Author

Dra Caroline Leaf

Author

Caroline Leaf

Publisher

Baker Books

Year

2021

Language

English

Pages

160

Format

Paperback

Dimensions

21.3 x 14.0 x 2.0 cm

Weight

0.23 kg.

ISBN13

9781540901798

Synopsis "101 Maneras Sencillas de Reducir el Estraes: Estrategias Sencillas de Cuidado Personal Para Mejorar su Cerebro, su Estado de Aanimo y su Salud Mental"

"En esta sencilla guâia "prâactica", la autora superventas y terapeuta -Dra. Caroline Leaf- ofrece 101 consejos âutiles para el cuidado diario de su salud mental, proveyâendole un camino -sencillo y factible- conducente a un estilo de vida con una salud mental âoptima"--

Caroline Leaf

(Author)

View Author's Page

Dr. Caroline Leaf is a cognitive neuroscientist, with a PhD in communication pathology, specializing in neuropsychology. Since the 1980s, she has studied and researched the connection between the mind and the brain. Dr. Leaf is a sought-after national and international speaker on topics such as stress, toxic thoughts, differences between male and female brains, thinking and learning, controlling our thought lives, and how to identify and use uniqueness. She has published numerous articles in academic newsletters and consumer magazines; and is frequently interviewed on television stations and other media around the world. She has her own TV show, The Dr. Leaf Show, and a weekly television program called Switch On Your Brain, which airs on TBN. She is the author of Switch On Your Brain and Think and Eat Yourself Smart, among many other books. Leaf and her husband, Mac, live with their four children in California.

See less