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portada 100 Days of Gratitude and Kindness
Type
Physical Book
Publisher
Author
Language
English
Pages
117
Format
Paperback
ISBN13
9781072957973

100 Days of Gratitude and Kindness

Maya Regel (Author) · Independently Published · Paperback

100 Days of Gratitude and Kindness - Maya Regel

New Book Imported to New Zealand
Delivery: 17 Dec - 04 Jan Shipping: 16 to 20 business days.
NZ$ 83.60
Import costs and 15% GST included in the price ✅
NZ$ 83.60

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Synopsis "100 Days of Gratitude and Kindness"

We all aspire to live a happy and fulfilling life. However, life is never a smooth ride. There are always bumps along the road. Attitude is key! We can either accept defeat or rise above every single hurdles. Research has shown that daily practice of gratitude can help better cope with life's difficulties. Writing down what we are grateful for help us keep a positive state of mind that will eventually increase our overall well-being and, in time lead to a happier and healthier life.We can take this journey one-step further and add to our daily practice a few acts of kindness. Being kind to someone's else bring us joy and that sense of accomplishment and worth that will lead to a happy and fulfilling life.This journal has been created to accompany us in our journey to well-being and happiness. Let's start writing and feel empowered to reach our best and live a blissful life.

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The book is written in English.

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The binding of this edition is Paperback.

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