Name: Yee Systems Volume I-A: Level One Training
Price: 120.16 NZD
Availability: InStock
Author: Yee, Steven Wayne
ISBN: 9781724499110

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portada Yee Systems Volume I-A: Level One Training

Yee Systems Volume I-A: Level One Training

Type

Physical Book

Author

Steven Wayne Yee

Publisher

Createspace

Language

English

Pages

622

Format

Paperback

Dimensions

28.0 x 21.6 x 3.2 cm

Weight

1.42 kg.

ISBN13

9781724499110

Synopsis "Yee Systems Volume I-A: Level One Training"

Yee Systems is a superior training program that utilizes partner resistance for maximum results without repeating same sequence workout to work out. This holistic training system will enhance your genetic abilities for sports and overall conditioning. Yee Systems will emphasize core training and build from the center of the body out. The results have been phenomenal developing overall strength, coordination, balance, endurance, flexibility and speed along with cardiovascular benefits. The theory of the systems is constant change of angles and off balance resistance that machines and weights cannot duplicate.

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Yee Systems Volume I-A: Level One Training - Yee, Steven Wayne

Synopsis "Yee Systems Volume I-A: Level One Training"

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