Name: The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life ()
Price: 140.97 NZD
Availability: InStock
Author: Elaine N. Aron; Elaine Aron
ISBN: 9781683643463

portada The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life ()

The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life ()

Type

Physical Book

Author

Elaine Aron

Publisher

Sounds True Inc

Year

2019

Language

English

Pages

ISBN13

9781683643463

Synopsis "The Highly Sensitive Person's Complete Learning Program: Essential Insights and Tools for Navigating Your Work, Relationships, and Life ()"

Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World.Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics? Do other peoples moods and needs strongly affect you?On busy days, do you ever wish you could withdraw to a quiet, private place?Are you deeply moved by the arts or music?Do you have a rich inner life?If so, you may be an HSP.In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population.With this in-depth audio learning programtaught by Elaine herself, a fellow HSPshe invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies. Join her to explore:What high sensitivity is, how to assess if you're an HSP, compelling research, the five key needs of HSPs, self-care essentials for thriving in our overstimulating world, succeeding in intimate relationships and at work, supporting the highly sensitive child, and much more."High sensitivity is neither a disorder nor a reason to brag," Elaine Aron makes clear. "It's an asset that we need to protect and use." With this immersive learning experience, she offers an essential, in-depth resource to help us do so.

Elaine Aron

(Author)

View Author's Page

Elaine Aron was trained at the Jung Institute of San Francisco and now has extensive experience in psychotherapy. She holds a master's degree in clinical psychology from York University (Toronto) and a PhD from the Pacifica Graduate Institute. She has numerous psychological research publications in the field of family relationships in various media and divides her time between San Francisco and New York.

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