Tracked shipping to New Zealand with premium packaging for just NZ$15 

Ship to
New Zealand
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body
Type
Physical Book
Author
Publisher
Language
English
Pages
224
Format
Paperback
Dimensions
22.9 x 17.8 x 1.3 cm
Weight
0.44 kg.
ISBN13
9780593717059
Categories

The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body

Morgan Miller (Author) · Laura Federico (Author) · Tarcherperigee · Paperback

The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body - Federico, Laura ; Miller, Morgan

Cheaper New Book Imported to New Zealand
Delivery: 29 Jul - 05 Aug Shipping: 20 to 21 business days.
NZ$ 40.53
Faster New Book Imported to New Zealand
Delivery: 03 Jul - 09 Jul Shipping: 2 to 2 business days.
NZ$ 63.41
Import costs and 15% GST included in the price ✅
NZ$ 40.53

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body"

A revolutionary, must-have approach to tracking and charting your hormonal cycles--a necessary guide in the pursuit of understanding your own body Millions of people track their cycles on apps because it's a convenient way to know when your next period is likely coming. But those apps are also tracking your data, sometimes in ways that are not legal or consensual. And they don't go deep enough. What's worse, they're also leaving users vulnerable to surprisingly inaccurate fertility predictions, with some studies estimating efficacy at about 20 percent for correctly predicting ovulation. Written by a midwife and a clinical sex therapist, The Cycle Book is the solution. It's the customizable book they dreamed up because they needed it so desperately--for their patients, for their friends, for themselves. Complete with journal prompts and a full year's worth of beautiful, simple-to-use cycle tracking forms, this is daily charting made easy. When you learn how to track your cycles, you are learning to: expand the pleasure in your lifemanage and prevent painregulate your moods and emotionschart the ups and downs of a relationshipunderstand your periodease the symptoms of endometriosis, anxiety, IBS, or perimenopauseCycle tracking can even be the missing link to getting a chronic illness diagnosis or the final piece of the puzzle in understanding your mental health. Menstruation is vastly understudied and has not been given its due by science and culture. We've been done wrong! Now, there's a better way. The powerful tool of tracking is so valuable that everyone can learn from it. The Cycle Book is an education. You decide what to track, and Laura and Morgan will help you step-by-step as you take back control over your cycles--and your life.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews