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portada The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety
Type
Physical Book
Publisher
Author
Language
English
Pages
224
Format
Paperback
Dimensions
20.3 x 15.0 x 1.8 cm
Weight
0.48 kg.
ISBN13
9781509857258
Categories

The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

Ramage, Andy ; Fairbairns, Ruari (Author) · Bluebird · Paperback

The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety - Ramage, Andy ; Fairbairns, Ruari

Used BookGood Condition Imported to New Zealand
Delivery: 10 Jul - 23 Jul Shipping: 9 to 14 business days.
NZ$ 34.31
Import costs and 15% GST included in the price ✅
(Good Condition)NZ$ 34.31

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Synopsis "The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety "

An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking habits and discover a hangover-free world of quality time to achieve your goals. Drawing on their own experiences of ditching the drink, and bringing together the collective experience of the thousands of people they have helped, Andy and Ruari bring you unparalleled insight into how you can make your break from alcohol an empowering, life-changing experience.

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The binding of this edition is Paperback.

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