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portada Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Pra
Type
Physical Book
Author
Preface by
Illustrated by
Publisher
Year
2019
Language
English
Pages
408
Format
Paperback
Dimensions
25.1 x 17.8 x 2.3 cm
Weight
0.74 kg.
ISBN13
9781848194014
Categories

Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Pra

Robin L. Rothenberg (Author) · Richard Miller (Preface by) · Kirsteen Wright (Illustrated by) · Singing Dragon · Paperback

Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Pra - Rothenberg, Robin L. ; Wright, Kirsteen ; Miller, Richard

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Synopsis "Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Pra"

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

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