Mindfulness While Playing Music (Everyday Mindfulness)
An Priscilla
Synopsis "Mindfulness While Playing Music (Everyday Mindfulness)"
Music speaks to the soul like nothing else can, and there's something for everyone. When things get too stressful, a great way to deal with emotions is to listen to music. Encourage kids to understand their emotions and practice mindfulness to recenter themselves with practical tips from this easy-to-read book. Appropriate for grades K-2, this book explores ways that mindfulness can be useful while playing music. Additional features include a table of contents, sidebars, a mindfulness activity, a phonetic glossary, an index, and sources for further research.