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portada Haz Click y Vive Sano! (in Spanish)
Type
Physical Book
Author
Publisher
Year
2014
Language
Spanish
Pages
184
Format
Paperback
ISBN13
9788492715893
Edited in
España
Edition No.
1
Categories

Haz Click y Vive Sano! (in Spanish)

María Corbacho Moreno (Author) · Hércules De Ediciones S.L. · Paperback

Haz Click y Vive Sano! (in Spanish) - Aa.Vv

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Synopsis "Haz Click y Vive Sano! (in Spanish)"

Este libro no contiene fórmulas milagrosas ni médicas, pero sí las claves para que la experiencia de la autora nos sirva de estímulo: reconocer que tenemos un problema es el primer paso para aprender a vivir de otra manera y mantener las pautas adquiridas para siempre. Porque la verdadera transformación no empieza el día que cambias tu forma de comer, sino el que modificas tu forma de pensar.Historias de superación personal, reflexiones y pensamientos positivos, tablas de alimentos, orientaciones de ejercicio y nuevas recetasEncuadernación: RústicaColección: Presente perfecto ; 3 inéditas conforman este manual de amor propio, esta guía para aprender a quererse, a vivir de forma saludable para siempre y, en especial, a creernos realmente que somos merecedores de un cuerpo sano en una mente sana.¡Sí, puedes!¡Apúntate a la vida sana!

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The book is written in Spanish.

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The binding of this edition is Paperback.

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