Name: 1 Habito Para Cambiarte la Vida (in Spanish)
Price: 60.55 NZD
Availability: InStock
Author: Mel Robbins
ISBN: 9788448029098

portada 1 Habito Para Cambiarte la Vida (in Spanish)

1 Habito Para Cambiarte la Vida (in Spanish)

Type

Physical Book

Author

Mel Robbins

Publisher

Timun Mas

Collection

Divulgación

Year

2022

Language

Spanish

Pages

250

Format

Paperback

Dimensions

23.00 x 15.00

ISBN13

9788448029098

Edited in

España

Synopsis "1 Habito Para Cambiarte la Vida (in Spanish)"

Mel Robbins, la autora bestseller de El poder de los 5 segundos aporta en este libro las claves para mejorar la relación más importante del mundo: la que tenemos con nosotros mismos. Solo tienes que repetir a diario un único hábito: chocar los cinco contigo mismo. El hábito de chocar los cinco es una herramienta sencilla pero increíblemente poderosa que cambia tu actitud, tu mentalidad y tu comportamiento. Prepárate para reír y aprender mientras tomas medidas para aumentar tu confianza y felicidad.

Mel Robbins

(Author)

View Author's Page

Mel Robbins is an American speaker, author, and presenter recognized in the field of personal development and motivation. Her work focuses on practical strategies to overcome procrastination, anxiety, and lack of confidence, using tools from behavioral psychology and neuroscience. She has gained notoriety for her direct and accessible style, helping millions of people to take action in their lives.

Among her most notable books is The 5 Second Rule (2017), where she presents her method to boost decision-making and overcome doubt. She has also written The 5 Second Rule for Work (2023) and The High 5 Habit (2021), within the genre of self-help and personal growth. Her impact has transcended through talks, podcasts, and social media.

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